Myotherapy - Massage & Pilates Studio
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Myotherapy - Massage & Pilates Studio, Massage service, Cape Town.
Previous sports massage therapist for Stormers and Western Province rugby teams, Sports Science massage therapist, Pilates instructor and business entrepreneur.
04/05/2026
These new classes just make me so happy!!!!! So stoked to be offering them to the public, you have to come give it a try 💪🏼👊🏼
New classes held Thrive Fitness - Westlake Business Park
Bulletproof45 is a 45-minute strength + movement class designed to help you:
💪🏼 Move better
💪🏼 Fix weaknesses
💪🏼 Build real control in your body
💪🏼 Undo the damage from sitting all day
What makes it different:
💥 Personal coaching
💥 Learn how to actually use your core
💥 Build strength in the muscles that protect your body
💥 Improve mobility in your hips, shoulders and back in just 45 minutes.
Perfect if you:
🙋🏼♀️ Sit most of the day
🙋🏼♀️ Are new to gym and don’t know where to start
🙋🏼♀️ Train regularly but feel tight, sore or niggly
Train smarter, move better, stay injury-free 👊🏼
For more info or to join for a FREE class - contact Morgen 0782585893
08/04/2026
Launching on Monday!!!!!
Bulletproof45 is a 45-minute strength + movement class designed to help you:
💪🏼 Move better
💪🏼 Fix weaknesses
💪🏼 Build real control in your body
💪🏼 Undo the damage from sitting all day
What makes it different:
💥 Personal coaching, every rep corrected
💥 Learn how to actually use your core
💥 Build strength in the muscles that protect your body
💥 Improve mobility in your hips, shoulders and back in just 45 minutes.
Perfect if you:
🙋🏼♀️ Sit most of the day
🙋🏼♀️ Are new to gym and don’t know where to start
🙋🏼♀️ Train regularly but feel tight, sore or niggly
Train smarter, move better, stay injury-free 👊🏼
For opening specials or to join for a FREE class - contact Morgen 0782585893
01/04/2026
Bulletproof45 is a 45-minute strength + movement class designed to help you:
💪🏼 Move better
💪🏼 Fix weaknesses
💪🏼 Build real control in your body
💪🏼 Undo the damage from sitting all day
What makes it different:
💥 Personal coaching, every rep corrected
💥 Learn how to actually use your core
💥 Build strength in the muscles that protect your body
💥 Improve mobility in your hips, shoulders and back in just 45 minutes.
Perfect if you:
🙋🏼♀️ Sit most of the day
🙋🏼♀️ Are new to gym and don’t know where to start
🙋🏼♀️ Train regularly but feel tight, sore or niggly
Train smarter, move better, stay injury-free 👊🏼
For opening specials or more info - contact Morgen 0782585893
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Address
Cape Town
7945
