Social Wellness Massage
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A portion from each specialized sports massage that you purchase provides meals for children and fin
With a BSc in Sport Science, Honours in Biokinetics, and certified as a sports massage therapist, Cross Fit coach and fitness instructor, my joy is in combining these elements to provide the most specialized massage for my clients’ individual needs. My second passion is in being a part of the paradigm shift in which our city approaches social justice. Two causes closest to my heart are those speci
Progressive overload, family edition.
They’re 8 and 5 now. Time flies.
Strong for life.
When I trained to lift 95 kg in the gym, I didn’t know I was also training for the 30 kg deadweight I’d carry fully-asleep to go and make a wee.
For me now, strength isn’t about mirrors or medals. It’s about moments like these. I feel capable and confident.
Being able to move, lift, carry, play, help…. without pain and without hesitation.
This is why we train.
13/10/2025
You don’t need to change everything.
You just need to start somewhere.
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Contact the business
Website
Address
30 Bonair Road, Rondebosch
Cape Town
7700
Opening Hours
| Monday | 11:00 - 21:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 17:00 |
