Latoya Healing Hands

How Often Should You See Your Hairdresser?

One of the most common questions clients ask is, “How often should I have my hair done?” The answer depends on your hair type, style, and goals, but regular salon visits are the key to keeping your hair healthy, strong, and looking its best.

For Haircuts

If you have a short hairstyle, aim to visit your hairdresser every 4–6 weeks to maintain the shape and keep it looking fresh.

For medium to long hair, a trim every 8–12 weeks helps prevent split ends and keeps your hair healthy without sacrificing length.

For Hair Colour

Grey Coverage

If you colour your hair to cover grey roots, you’ll usually need a touch-up every 4–6 weeks, depending on how quickly your hair grows.

Highlights and Balayage

Highlights and balayage are lower-maintenance options and typically need refreshing every 8–16 weeks.

Fashion Colours

Bright reds, coppers, and vivid fashion shades tend to fade faster and may require a refresh every 4–8 weeks.

For Hair Treatments

Regular treatments can make a huge difference to the health of your hair. Deep conditioning, repair, and moisture treatments are recommended every 4–6 weeks, especially if your hair is coloured, heat-styled, or chemically treated.

Why Regular Appointments Matter

Waiting too long between appointments can lead to:

* More visible regrowth
* Increased split ends
* Colour fading and brassiness
* Dryness and breakage
* More extensive work needed at your next visit

The Bottom Line

Think of your salon appointments as part of your self-care routine. Regular maintenance keeps your hair healthier, makes styling easier, and ensures you always feel confident and beautiful.

Not sure when to book your next appointment? Ask your hairdresser for a personalised maintenance plan tailored to your hair goals

The New Weight-Loss Medications Everyone’s Talking About… And What They Can Do To Hair

Lately, one topic has been popping up more and more in salon conversations:

Hair loss after rapid weight-loss medications like Mounjaro, Ozempic, and Reta.

And honestly?
Many clients are feeling frightened when they suddenly notice:
• extra shedding in the shower
• thinner ponytails
• more hair on their brushes
• or hair just not feeling as full as before

First things first:
You are not imagining it.
And you are definitely not alone.

As hairstylists, we’ve started noticing more clients experiencing temporary hair shedding while using these medications, especially during fast weight loss phases.

But here’s something important to understand:

In many cases, the medication itself is not directly “attacking” the hair.

The bigger trigger is usually what rapid weight loss does to the body.

When the body experiences sudden changes like:
• major calorie reduction
• fast weight loss
• nutritional deficiencies
• stress on the system
• low protein intake
• hormonal shifts

the body can move more hairs into a shedding phase called telogen effluvium.

Basically, your body goes:
“Right now survival matters more than hair growth.”

And a few months later?
The shedding begins.

The frustrating part is that hair loss often shows up AFTER the rapid weight loss starts, which can make people panic and feel like it’s happening out of nowhere.

The good news?

For many people, this type of shedding is temporary.

Hair usually improves once:
• nutrition stabilizes
• protein intake improves
• the body adjusts
• stress reduces
• and overall health is supported properly

As hairstylists, this is why we always encourage clients not to focus only on the scale during these journeys.

Healthy hair still needs:
✨ protein
✨ vitamins
✨ hydration
✨ healthy scalp care
✨ and patience

Because beautiful hair is often one of the first things to react when the body is under stress internally.

And emotionally, hair loss can feel incredibly personal. Especially for women. Hair carries confidence, identity, femininity, and comfort for so many people.

So if you’re currently experiencing shedding while on one of these medications, please know:
You’re not “going bald overnight.”
You’re not failing.
And your hair is not permanently ruined.

Your body is simply adjusting to major changes.

And sometimes the healthiest thing we can do is slow down, nourish ourselves properly, and remember that healthy transformations should include the wellbeing of the whole body… including the hair ✨

✨ Your next glow-up appointment is one message away…
Good hair days don’t happen by accident, they happen by booking 😉💇🏼‍♀️
📅 Friendly reminder:
Appointments fill up faster than a coffee spill on a white blouse.
Secure your spot before the calendar starts playing hide-and-seek. 🤍

Salon Styliqle 0812745387

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There’s something completely magical about wedding mornings.

The excitement starts early.
Music playing softly in the background.
Steamers hissing.
Makeup bags everywhere.
Coffee cups balancing dangerously close to hairspray.
Bridesmaids moving between excitement, panic, and emotional support duties 😅

And somewhere in the middle of all the beautiful chaos stands the hairstylist and makeup artist, quietly trying to keep the entire morning running on time.

People usually see the final photos:
The perfect curls.
The flawless makeup.
The elegant dresses.
The glowing bride walking down the aisle.

But behind those moments is an entire atmosphere filled with nerves, emotion, laughter, and tiny emergencies nobody planned for.

After many years of bridal mornings, I can confidently say:
No two wedding mornings are ever the same.

Some brides are calm and glowing from the second they wake up.

Others suddenly decide:
“I think I want my hair completely different”
thirty minutes before getting dressed 😭

Bridesmaids are their own category entirely.

There’s always:
• the organized one
• the emotional one
• the late one
• the “I forgot my shoes” one
• and the one surviving entirely on champagne and adrenaline

And somehow, between curling irons, lipstick touch-ups, and fixing veils, everyone comes together beautifully in the end.

But one thing I’ve learned most from bridal work is this:

Wedding mornings are about so much more than hair and makeup.

They’re about memories.

The quiet hug between a bride and her mom.
The bridesmaids hyping each other up.
The nervous excitement before walking down the aisle.
The deep breath before everything changes forever.

As beauty professionals, we get invited into one of the most emotional mornings of someone’s life, and that’s something incredibly special.

Yes, bridal mornings can be stressful.
Yes, timelines can become chaotic.
And yes, someone will almost always forget something important 😅

But there’s also something beautiful about watching a room slowly transform from sleepy morning chaos into elegance, confidence, laughter, and love.

And honestly?
That moment when the bride finally looks in the mirror and smiles…

It never gets old ✨