Fertility Health Hub
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20/03/2025
💕URINARY INCONTINENCE in Women
✨️Urinary incontinence is not an inevitable result of aging, but it is particularly common in older people. It is often caused by specific changes in body function that may result from diseases, use of medications and/or the onset of illness. Sometimes it's the first and only symptom of a Urinary tract infection.
🌲NEUROLOGICAL DISORDERS - Conditions like multiple sclerosis, Parkinson's disease, and stroke can interfere with nerve signals involved in bladder control, causing Urinary incontinence
🌲OBESITY - Excess weight can increase pressure on the bladder and pelvic floor muscles, leading to incontinence
🌲URINARY TRACT INFECTIONS - UTIz can irritate the bladder and urethra, causing an increased frequency and urgency to urinate, which can contribute to incontinence
🌲PREGNANCY AND CHILDBIRTH - The increased weight of the Foetus and the physical strain of childbirth can weaken pelvic floor muscles and nerves, increasing the risk of incontinence.
🌲MENOPAUSE - Hormonal changes during menopause can thin the Tissues of the bladder and Urethra, making them more susceptible to incontinence
🌲WEAKENED PELVIC FLOOR MUSCLES - These muscles support the bladder and urethra, weakening can lead to stress incontinence where urine leaks during activities like coughing, sneezing and exercise
🌲🌲🌲TYPE "YES I NEED HELP" if you are experiencing Urinary incontinence
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05/09/2024
POLYCYSTIC O***Y SYNDROME(PCOS) is a Hormonal disorder common among Women of reproductive age. Women with PCOS have infrequent or prolonged menstrual periods, excess male hormone(androgen) levels. The ovaries may develop numerous small collections of fluid(follicles) and fail to regularly release eggs.
Early diagnosis and treatment along with weight management may reduce the risk of long term complications such as Type 2 Diabetes and heart disease
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23/02/2024
Did you know that when you are not sleeping well your hunger(ghrelin)and satiety(leptin) hormones are going to be affected? Those who are sleep deprived tend to eat more Calories and Hormonal changes drive people to pick options that are not healthy such as excess carbohydrates, that then leads to weight gain. One of the ways to work on improving melatonin production in your body is through consuming our Anxiety&Stress relief Capsule🌿
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15/01/2024
⚘️CHILD OBESITY is another epidemic we cannot overlook, it is a serious medical condition because the extra pounds often start the Children on the path to health problems that are considered adult problems like Diabetes, High blood pressure and high cholesterol. This can also lead to poor self esteem and depression
⚘️Too much time spent on sedentary activities such as watching television, playing video games are a contributing factor
⚘️To help prevent excess weight in your child you can set a good example, make healthy eating and regular physical activity a family affair, everyone will benefit and no one will be singled out
⚘️Consider filling those nutritional gaps and underconsumed nutrients through Supplementation
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07/11/2023
🌲Let's discuss POLYCYSTIC O***Y SYNDROME(PCOS)
🌲This is a Hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods, excess male hormone(androgen) levels.
🌲The ovaries may develop numerous small collections of fluid(follicles) and fail to regularly release eggs
🌲Early diagnosis and treatment along with weight loss may reduce the risk of long term complications such as Type 2 Diabetes and Heart disease
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20/09/2023
🌿IMPOTENCE has been known to rip apart long standing relationships worldwide and has succeeded in shattering the confidence, ego and self worth of millions of men worldwide
🌿When a man has erectile dysfunctions it can affect several aspects of his life
🌿ED can occur as a result of impaired blood flow, psychological conditions, kidney and prostate disorders, Diabetes or other medical conditions that impact one or both of these factors
💚It's time we put an end to this seriously debilitating problem that is causing untold physical and mental anguish among modern men today
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11/09/2023
🌿🌿🌿Let's talk HIRSUTISM
It's a Hormonal disorder characterized by excess hair most often noticeable around the mouth and chin. It all boils down to HORMONES, excess male hormones, it's a sign they are out of whack and need balancing
🌿🌿🌿Hirsutism doesn't affect your physical health, however it can affect you psychosocially and psychologically. Some experience emotional stress, anxiety, depression etc
🌿🌿🌿You are more likely to have Hirsutism if you have a family history of conditions that cause it especially Polycystic ovarian syndrome(PCOS), Conge***al adrenal hyperplasia, obesity etc
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08/09/2023
*GE***AL WARTS*
A s*xually transmitted disease, ge***al warts refer to the bumps that occur around the ge***al area,like a**s, cervix,p***s,rectum,scrotum,v***a and va**na.Also known as condylomata acuminate or venereal warts,they are common in youngsters above the age of 20.
*Causes of Ge***al warts*
Ge***al wart is essentially causes by Human Pappilomavirus (HPV) that is either flat or cauliflower shaped.
*SYMPTOMS OF GE***AL WARTS*
🌿itching
🌿burning sensation
🌿bumps
🌿lesions
🌿swelling
🌿discomfort during s*xual in*******se
🌿small flesh-colored or gray swellings in ge***al area
🌿several warts, close together, that take on a cauliflower shape
🌿bleeding during in*******se
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06/09/2023
*Pain during or after S*x*
S*x can be one of life’s great pleasures but occasionally, it can be painful and cause worry for both partners. While painful s*x is more common in women, with an estimated 3 out of 4 affected at some point in their lives, around 5% of men are also thought to experience it.
‘Pain during or after s*x is known as dyspareunia and there’s a variety of reasons why both men and women may experience it, including infections, illness, a physical or a psychological problem,’
‘Don’t be embarrassed to discuss it with a doctor. Medical professionals are used to dealing with things like this and your symptoms might be your body’s way of telling you it needs attention,’
Here are some of the main reasons why you might experience painful s*x.
*1. An infection down there*
There are two types of non-STI infections that may cause painful s*x:
*Thrush*
This is an infection caused by the fungus candida albicans. Both men and women can suffer from it but thrush is more common in women, with around 75% experiencing it at some point in their lives.
‘Symptoms of thrush in women include itching and soreness, particularly around the entrance to the va**na, va**nal discharge which is often thick and creamy in appearance, and sometimes discomfort during s*x,’ ‘In men, it can present as irritation and redness in the skin of the p***s.’
You may be able to prevent further attacks of thrush by avoiding soap and shower gels on the ge***al area, wearing cotton underwear and avoiding tight jeans. It’s also wise to avoid s*x while you have thrush to prevent passing it to a partner (although it’s not classed as an STI).
*Cystitis*
Up to 60% of women will experience a urinary tract infection (UTI) like cystitis at some point. In men, it’s less common and so men should seek medical help if they believe they are suffering from one of the symptoms,
Symptoms in both s*xes include a burning sensation when trying to urinate, feeling like you need to go to the toilet more often, cloudy or smelly urine and sometimes painful s*x. Most mild cases in women will clear up on their own or with over-the-counter products from a pharmacy. But if you suffer from recurring bouts, or you have a temperature over 38C and pain in your lower back or side, see a GP as it may be a sign of a kidney infection.
*An STI*
S*xually transmitted infections like chlamydia or gonorrhoea can cause symptoms of painful s*x, bleeding after s*x (chlamydia), va**nal or pe**le discharge, pain when passing urine or for women, bleeding between periods (gonorrhoea). ‘But sometimes there are no symptoms at all. If you suspect you have an STI, it is important to see a GP or attend a s*xual health clinic for tests and treatment.’
*2. The effects of menopause*
Painful s*x is one of the most commonly reported problems in post-menopausal women. ‘During menopause, falling oestrogen levels lead to reduced va**nal secretions, which can cause dryness in the va**na, making s*x uncomfortable or even painful,’ You may also experience these symptoms in the years leading up to menopause, known as perimenopause.
‘Lubricants can help improve this dryness and can be bought from a pharmacy. But if symptoms persist, despite lubricants, you may wish to discuss other treatments with your GP such as topical hormone replacement therapy (HRT).’
*3. Not being aroused enough*
One of the key causes of painful s*x may simply be down to lack of arousal. When a woman is aroused she produces more va**nal secretions, and this lubrication makes penetrative s*x easier.
‘If you’re not aroused, you may not have produced enough natural lubrication to make s*x comfortable. You can buy va**nal lubricants from a pharmacy to help with this, but it’s also important to explore and discuss any s*xual problems or lack of arousal with your partner to see if there are things that you can do together to improve this. If there are other stressors in your life or problems that are affecting your libido, it’s important to address these or talk to a GP or counsellor.’
*4. Irritated or inflamed skin*
‘Skin may become inflamed due to allergies or irritants like latex condoms, soaps or certain spermicides,’. ‘If you have a skin condition such as eczema or dermatitis, and it’s present around the opening to the va**na or over the p***s, it may cause dry, cracked and fissured ge***al skin that can lead to painful s*x.’
Silicone-based lubricants can help in the short term, but it's important to get the underlying skin condition treated by a GP.
*5. An underlying medical cause*
Here are some of the medical conditions that can cause painful s*x and why it’s important to get symptoms checked by a doctor.
*Vaginismus*
This is the automatic tightening and contracting of the muscles of the va**na at the point of in*******se, making s*x either impossible or painful. It’s thought to be one of the most common female psychos*xual conditions, although figures vary as to how many women suffer from it.
‘Vaginismus is an uncontrolled reaction and often happens due to fear of penetration,’ says Dr McClymont. ‘Treatment usually focuses on psychological help, relaxation techniques and exercises to help you become accustomed to penetration.’
*Pelvic inflammatory disease (PID)*
Although it’s not known exactly how many women suffer from PID, it usually affects women under 24. ‘Pelvic inflammatory disease is inflammation in the pelvis, normally caused by an infection,’ ‘It may cause pain during s*x, pelvic or abdominal pain, a temperature, va**nal discharge or va**nal bleeding. Pelvic inflammatory disease needs assessment and treatment by a GP, usually with antibiotics.’
*Endometriosis*
Around 1 in 10 women — an estimated 176 million worldwide — suffer with endometriosis. ‘It’s a condition where cells resembling those in the uterus grow in other places in the body, for example around the ovaries, and can cause painful s*x in some women,’ ‘It may also cause painful periods and abdominal pain’.
While there’s no known cure, there are different methods of treatment to manage the symptoms, including surgery, hormone treatment and pain relief.
*Fibroids*
‘These are benign growths in the womb which may cause no symptoms,’ ‘But in some women they can cause painful s*x, particularly if the fibroids are large and located close to the cervix.
Fibroids may also cause heavy menstrual periods, lower back pain and frequent urination.’ Treatment usually involves medicine from a GP but if your symptoms are particularly severe, surgery may be an option.
*Phimosis*
‘This is a condition where the fo****in is tight so cannot retract around the tip of the p***s,’ Although rare, occurring in about 1% of boys, phimosis can cause pain during s*x if it continues into adulthood and if left untreated. ‘Discomfort may be improved by using condoms or lubricant, but if it continues to cause problems it’s best to speak to a GP.’
*Inflammation of the prostate gland*
‘This is known as prostatitis and can cause pain around the p***s, testicles, a**s and lower back,’. It can occur at any age and up to 10%-15% of the population may suffer with it at some point. ‘It also often causes pain when passing urine, or urinary frequency or urgency. Treatment with antibiotics is needed for acute prostatitis.’
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23/06/2023
*DETOXIFICATION*
Essentially, detoxification is medicinal and refers to the natural removal of toxins from the body.
On a day-to-day basis the liver, kidneys, intestines lymphatic systems are doing this work continuously for us. Then why is there the need to have an additional detoxification programme for the body❓❓
We are exposed to so many chemicals
⭕be it in our food supply,
⭕the air we breathe
⭕ daily we use cosmetics
⭕, and other chemical agents in cleaning.
Some of these are very harmful and can cause potential damage. To make the liver and kidney more efficient we can adopt some healthy practices, which subsequently help to flush the toxins out.
*HOW DO YOU KNOW IF YOU NEED TO DETOXIFY?*
Detoxification is needed if you are suffering from the following:
▶️Unexplained Fatigue
▶️Poor gastro-intestinal elimination
▶️Blemishes and irritated skin
▶️Allergies
▶️Sign of poor immunity like repeated infections
▶️Puffy eyes
▶️Acidity and bloating
▶️Continuous disturbed attention
▶️Irritated mind
▶️Frequent mood upsets
▶️Emotionally unstable, depressed, unmotivated and lacking energy and enthusiasm for life
*WE ARE ALL EXPOSED TO HARMFUL CONTENTS OF THE ENVIRONMENT, IMAGINE HOW MUCH OUR BODIES ARE SCREAMING FOR DETOX, DO YOU KNOW SOMETIMES WE ARE NOT EVEN SICK ITS JUST A TOXIN BUILD UP IN OUR BODIES AND HOW CAN MEDICATION/SUPPLEMENTS WORK ON A DIRTY SYSTEM?
DECIDE TO DETOXFY TODAY ❗❗LET US HELP YOU💚💚💚 076 150 3545
Blocked Fallopian Tubes, Uterine Fibroids,Pelvic inflammatory disease (P.I.D.), Ovarian Cysts, Painful periods, lnfertility, Hormonal imbalance? Type Yes to get a solution👑💓🤍
01/05/2023
*YEAST INFECTION*
✅A va**nal yeast infection is a fungal infection that causes irritation, discharge and intense itchiness of the va**na and the v***a — the tissues at the va**nal opening.
Also called va**nal candidiasis, va**nal yeast infection affects up to 3 out of 4 women at some point in their lifetimes
*Symptoms*
🛑Itching and irritation in the va**na and v***a
🛑A burning sensation, especially during in*******se or while urinating
🛑Redness and swelling of the v***a
🛑Vaginal pain and soreness
🛑Vaginal rash
🛑Thick, white, odor-free va**nal discharge with a cottage cheese appearance
🛑Watery va**nal discharge
*Complications*
You have severe signs and symptoms, such as extensive redness, swelling and itching that leads to tears, cracks or sores
You have four or more yeast infections in a year
Your infection is caused by a less typical type of fungus
✅You're pregnant
✅You have uncontrolled diabetes
✅Your immune system is weakened because of certain medications or conditions such as HIV infection
076 150 3545 💚
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