Mind & Body Holistic Centre

STRESS/OFFICE MASSAGE
Do you suffer from constant headaches, sore neck, shoulders and back?
Is working on a computer/laptop constantly or studying causing you stress and pain?
WE HAVE THE PERFECT SOLUTION FOR YOU!
Our STRESS/OFFICE MASSAGE WORKSHOP teaches you techniques which you can use on yourself to combat these issues.
Come join us for 1and a half hours at a cost of R100.00 per person and learn the techniques to help yourself to work or study better.
Our workshops are conducted for corporates, small groups as well as individuals.
Only you can take responsibility for your health!!
Contact us on: 0315636291 or 0315638187 or 0720573994.

A huge thank you to Bala Gangiah, author of "The Monk Who Had A Porsche" and Suryaji " aka The Monk", for an amazing and inspirational evening. We look forward to having many more of these wonderful and inspirational lectures.

We are pleased to announce that we now have a web page. Visit us at www.mindandbodyholistic.co.za

Hi all. A blessed and happy new year to one all. May this year bring you all the love, peace and joy. As a new year resolution, let us take time to pamper our bodies, mind and soul.
A great way to start is by taking advantage of some of our unique treatments.

1. 5 X Back Massages (30 min sessions) R600.00
2. 5 X Reflexology Treatments (30 min sessions) R600.00
3. 5 Stress Massages (30 min sessions) R600.00
4. Stress Management Programme (once a month over 12 months) - Full Body Massage and Reflexology (1 and a half hour session) R260.00 per month.

Good morning Durban :D Wouldn't you love to live a healthy life?

Here are 4 of the most important ingredients for a healthy life! ❤