Tranquility Beauty and Wellness

The 2-Minute Silk Scarf Hack to Elevate Your Simple Low Bun Our silk scarf obsession started earlier this year, and it shows no signs of slowing down. As a sweet option to dress up a simple hairstyle or hide a bad hair

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𝐖𝐡𝐚𝐭 𝐢𝐬 𝐀𝐮𝐫𝐢𝐜𝐮𝐥𝐚𝐫 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐰𝐨𝐫𝐤?

YES! ❤️

Just because one person rejects you doesn’t mean you need to reject yourself. Just because some people choose to disregard your worth and treat you without kindness doesn’t mean everyone will, and it certainly doesn’t mean you have to imitate their behavior.
The truth is that the way other people treat us isn’t about us—it’s about them and their own struggles, insecurities, and limitations. You don’t have to allow their judgement to become your truth. You may not be able to control what other people say or how they act, but you can always choose how you treat yourself.
You can choose who you surround yourself with, and who you let go of. And no matter what your circumstances, you can choose to believe in yourself and your worth. Because at the end of the day, trying to please everyone is exhausting and impossible. No matter how you change or who you become, there will always be someone who doesn’t approve.
So instead of wasting your energy in a futile attempt to become someone that other people want you to be, give yourself permission to be exactly who you are. And know that who you are is exactly enough.
The right people will find their way into your life. These are the people who will love and accept you wholeheartedly and without conditions. These are the people who matter. Let go of the rest.

~ Daniell Koepke.

The biggest wall you've got to climb is the one you build in your mind.

Your peace is more important than driving yourself crazy trying to understand why something happened the way it did.

You’re allowed to leave any story you don’t find yourself in. You’re allowed to leave any story you don’t love yourself in.

You’re allowed to leave a city that has dimmed your light instead of making you shine brighter, you’re allowed to pack all your bags and start over somewhere else and you’re allowed to redefine the meaning of your life.

You’re allowed to quit the job you hate even if the world tells you not to and you’re allowed to search for something that makes you look forward to tomorrow and to the rest of your life.

You’re allowed to leave someone you love if they’re treating you poorly, you’re allowed to put yourself first if you’re settling and you’re allowed to walk away when you’ve tried over and over again but nothing has changed.

You’re allowed to let toxic friends go, you’re allowed to surround yourself with love, and people who encourage and nurture you. You’re allowed to pick the kind of energy you need in your life.

You’re allowed to forgive yourself for your biggest and smallest mistakes and you’re allowed to be kind to yourself, you’re allowed to look in the mirror and actually like the person you see.

You’re allowed to set yourself free from your own expectations.

We sometimes look at leaving as a bad thing or associate it with giving up or quitting, but sometimes leaving is the best thing you can do for yourself.

Leaving allows you to change directions, to start over, to rediscover yourself and the world. Leaving sometimes saves you from staying stuck in the wrong place with the wrong people.

Leaving opens a new door for change, growth, opportunities and redemption.

You always have the choice to leave until you find where you belong and what makes you happy.

You’re even allowed to leave the old you behind and reinvent yourself.

~ Rania Naim

I learned that who doesn’t look for you, doesn’t miss you and who doesn’t miss you, doesn’t care for you… That destiny determines who enters your life but you decide who stays…
That the truth hurts only once and a lie every time you remember it. There are three things in life that leave and never return: words, time and opportunities…Therefore, value whoever values you, and don’t treat as a priority whoever treats you as an option.

https://www.facebook.com/presidelife/posts/1523127527700488

How to Heal Child Anger