ONE mind-body-soul

" You can keep going and your legs might hurt for a week, or you can quit and your mind will hurt for a lifetime." - Mark Allen

Remember Recovery is so essential -
• Hugo Therapy (PEMF)
• Ozone Therapy

Improve blood circulation
Boost energy
Reduce pain and inflammation
Improve nutrient absorption

OZONE THERAPY COULD AID AND BENEFIT ATHLETES IN TERMS OF RECOVERY AND PERFORMANCE 💪🏼

The owner of coming in to try out some ozone therapy for sore knees Frequency Specicific Microcrocurrents - mild electrical currents into the soft tissue thereby enhancing the healing process

Introducing BREE Probiotic skin range 🍃

A healthy AM/ PM routine for healthy, Glowing skin

“If you don’t make time for your Health today;
Your Health will take time from you tomorrow!

SO START INVESTING NOW
- Book for your ozone therapy session at One Mind Body Soul.
Call/ whatsapp : 073 771 5668
Or book online

preparing for the

💪🏼

soaking up some ozone in preparation for SA senior nationals 🥇🏊‍♀️

Happy clients always after a relaxing 30 minute session in our HOCATT Ozone sauna 🧖‍♂️ Great service with a smile

Ozone therapy has been used for many years for its ability to inactivate various viruses and acquired immune deficiencies but is now making strides in the treatment of musculoskeletal disorders such as:
• rheumatoid arthritis
• lumbar facet joint syndrome
• subacromial bursitis (shoulder pain)
• carpal tunnel syndrome
• osteoarthritis
• hip bursitis
• shoulder adhesive capsulitis
• herniated disc
• temporomandibular (jaw) muscle and joint disorder

Start thinking about older age problems and start taking action now – it’s never too late to start.

RECOVERY IS JUST AS IMPORTANT AS PUSHING YOUR BODY TO THE LIMITS 💪🏼

Come and visit us for active Ozone Recovery
- 58 Saint Andrews Drive, Durban North
073 771 5668

Overall Recover for Athletes

We have it all here


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Give us a call or email us to find out more

The Ozone Steam Sauna can be one of the most powerful methods of introducing ozone and oxygen into the body.

Athletes can benefit most from Ozone Therapy for both PERFORMANCE and RECOVERY

• Increases tissue Oxygenation
• Increases production of ATP, resulting in more energy and faster recovery
• Delays onset of anaerobic fermentation of sugar in the cell, reducing lactic acid buildup
• Oxidizes lactic acid, helping prevent sore muscles
• Reduces swelling, bruising and pain from injuries, and speeds healing
• Prevents and treats colds and flu, and enhances immunity
• Eliminates need for antibiotics, protecting intestinal flora
• Increases hormone production to optimum levels, eliminating need for artificial steroids