Bronze wellness

: "We can throw stones, complain about them, stumble on them, climb over them, or build with them." - William Arthur Ward”

Beauty Foods Tip: Minimize simple carbs (white bread, rice, pasta) and salt in your meals if you want to avoid retaining water.

Beauty Foods Tip---Sweet potatoes contain lots of vitamin A, which is a remarkable anti-aging and anti-wrinkling vitamin.

Make-up tips:
The first date is key to setting a good first impression. If you love your eyes, make them pop with a color that suits every skin tone – coral. Pair coral eye shadow with lipstick in a similar and gorgeous coral shade and you’ll look a million dollars. Similarly, you can skip the lipstick and highlight your cheekbones with a glowing, peachy blush.

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: Mix 5 crushed aspirin pills with a touch of water to make a paste. Mix in 1Tsp honey, and apply to skin for 10m and rinse.

: Step through new doors. The majority of the time there’s something fantastic on the other side.

:Today is National Bittersweet Chocolate and Almonds Day! Tell us about your most chocolate-y &...http://t.co/dgYihG4y8F

Interesting: Apples contain high level of glycolic acid which helps reduce scarring! Grind an organic apple, mix w/honey, and u have a great Face mask!

Monaco's Princess Caroline steps out in 'pedicure' shoes. Would you? http://t.co/8U7qZjFVzw via

Gold medals aren't really made of gold. They're made of sweat, determination, & a hard-to-find alloy called guts. -Dan Gable