Paula Viljoen Yoga, Wilderness

Paula Viljoen Yoga, Wilderness

Share

Paula Viljoen certified Level. 3 Iyengar Yoga Teacher. All the months with an R in it will be summer. With no R is winter.

Rondevlei Mon and Thur 09h00, Tues and Thur 17h00
Kyk Hoe Lake Rondevlei

Please note that the classes in Wilderness change in summer. Wilderness Hotel Weds 07h00 and 08h45
Friday 08h00. Wilderness Weds at 07h30 & 09h15
Friday 08h00
Fairy Knowe Hotel,

1 x per month a 3 hour class in Wilderness
Next 3 hour class Sunday 1 February 2015

Last 3 hour class for the year will be 27 December 08h00 at

11/05/2019

Us Garden Route Iyengar Yogis attending Raya’s workshop- real privilege.

22/12/2018

Dr Geeta S Iyengar 7.12.1944 - 16.12.2018

Dear Iyengar community

We have received the following obituary for Geetaji, written by Zubin Zarthoshtimanesh.

In her father’s light, not shadow!

Dr Geeta S. Iyengar, daughter of Yogacharya B K S Iyengar, and the seniormost teacher in the Iyengar community passed away today morning. She had completed 74 years on December 7.
Sister to her five siblings but a mother figure to the whole community of Iyengar yoga practitioners which now spans 59 countries across the world, Geetaji lived a simple life which embodied all the principles of being a yogini.
She chose to lead a life of brahmacharya (celibacy) and devoted her life to yogic pursuits.
As the director of the Ramamani Iyengar Memorial Yoga Institute (RIMYI), Pune, together with her father B K S Iyengar and her brother Prashant, she was instrumental in moulding and teaching generations of yoga aspirants from their Yoga-shala in Shivajinagar, Pune. Last year, the prestigious Prime Minister’s Award for the best Yoga Institute in India was awarded to RIMYI. This, in a way, acknowledged her six-decades-long years of commitment to teaching yoga and mentoring generations of yoga teachers which has resulted in the Iyengar yoga certificate becoming the gold standard in the field.

The eldest child of Ramamani and Yoga guru B K S Iyengar, Geetaji was born near Tumkur, her maternal place but did her schooling in Pune, where her father had settled down as a yoga teacher.
She was inspired to take up yoga early and never looked back. An early attack of nephritis at age 9 had left her with only half a kidney and ever since, she became a keen student of yoga.
Decades later, when asked at a Q & A, whether she felt she was in her father’s shadow, she had wittily said, “I consider myself fortunate to be in my father’s light, not his shadow.”

In 2012, Geetaji conducted a mega class in Portland, Oregon, US, which has become a benchmark for the congruence between Yoga, medicine and Ayurveda. In this convention, she gave the principles of how to hone the art of observation and application of yogasanas in the treatment and alleviation of various diseases. She repeatedly stressed how yogasanas have transformative power and this comes with the alignment of the outer, inner and innermost bodies (sthula, sukshma and karana shariras) with the bahya, antar-anga and antar-atma sadhanas .

When people talk of alignment, they only point to external points of reference like arms and legs and muscles and joints. But here was someone who showed us how to align a life to the teachings of a Guru, how to align a life to the learnings of an art, how to align a life to the responsibilities of a practitioner (sadhaka), a teacher and a pillar of the yoga community.
Though a teacher in her own right, she always remained a shishya to her father and the subject of yoga till the end. Even at the recently concluded centenary celebrations of Yogacharya B K S Iyengar, where more than 1,200 students from 53 countries participated in a ten-day yogasana and pranayama session, she taught tirelessly for six hours a day exhorting students to experience the intelligence in their bodies first-hand and not depend on second-hand experiences. This insistence on self-learning and self-awareness in the body, mind, consciousness and breath became her defining ethic.
She authored the classic, ‘Yoga – A Gem For Women’ which is now translated into several languages. Her continuous exploration resulted in the volumes, Preliminary Course and Intermediate Course which became a beginner-level learner’s text guides to her father’s definitive Light On Yoga.
Her six-decades-long commitment to the subject of yoga has been something which will now inspire generations of practitioners.

28/09/2017
18/09/2017
30/06/2017
30/06/2017
29/06/2017
A Vegetarian Lunch With B. K. S. Iyengar 28/06/2017

A Vegetarian Lunch With B. K. S. Iyengar Remembering the master On International Yoga Day.

28/06/2017

Thank you for attending the International Yoga day celebrations on 21 June . A big thank you to the Wilderness Hotel for the use of the large venue. We hope to fill the space completely next year. We also had a wonderful afternoon doing yoga with the children from Freshstart in Smutsville , Sedgefield. A very special thanks to all of you who were assisting with the children and to Val for organizing the event. Let every day be a yoga day. Hope to see you all back next year.Namaste

Photos 11/04/2017

Love means wishing for the happiness of others.
Like a loving mother cherishing her child,
One's body, wealth, and virtue all amassed one gives for others' benefit,
While training to endure the harms that they inflict.

Compassion is a powerful state of mind,
An inability to tolerate the fact that others suffer.
Beings in the six realms are entrapped by sorrow and its cause,
And seeing this brings tears to one's eyes.

Joy is to delight in other's pleasure and success;
It is to cultivate the wish that all have happiness.
It is a joy one feels when they achieve it for themselves
And is the wish that they should never be deprived of it.

Impartiality is freedom from attachment and hostility,
When sides and factions are all seen as equal,
When enemy and friend and neither -
Are all treated with an evenhanded kindness.

We should practice these four attitudes, remembering
That all is empty of inherent existence.

~ Jigme Lingpa

03/04/2017
Want your business to be the top-listed Beauty Salon in George?
Click here to claim your Sponsored Listing.

Category

Website

Address


Wilderness Hotel
George