Go Sauna Cape Town
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Go Sauna Cape Town, Health spa, camps bay, Kempton Park.
13/07/2026
There’s nothing quite like slowing down enough to notice what your senses are trying to tell you.
Join us for SENSES, a unique 90-minute experience with award-winning poet Zizipho Bam, blending poetry, sauna, meditation and cold plunge.
Together we’ll explore what we see, hear, smell, feel and say, using guided writing prompts before stepping into a restorative sauna journey by the sea.
✨ No writing experience needed.
🍵 Tea & refreshments included.
📍31 July – Camps Bay
📍2 August – Blouberg
💚 R350 per person
Spaces are limited.
Book via the link in our bio. 🔗
📍Saunders Rock, Cape Town.
GoSauna offers some of the best oceanic views of Cape Town, all within the comfort of our sauna.
Unwind. Pause. Relax.
There’s really no place we’d rather be!
offers you more than a sauna experience. Come for the heat, stay for the vibes. ✨
Tag someone who needs a sauna. 😉♨️
Link in bio to book your session today!
There’s a reason people have been enjoying sauna for centuries. ♨️
From relaxation and recovery to simply taking a moment for yourself, the benefits go far beyond the heat.
Book through the link in our bio to experience these benefits today 😉
Winter wellness in South Africa looks a little different. 🌊♨️
It looks like slowing down, taking a breath, and spending a little more time outdoors, even when the temperature drops.
And if you ask us? it looks even better with a sauna by the sea.
Stay warm with GoSauna. Book through the link in bio ♨️
This is your sign! 🌊
Thinking of what to do with your weekends? This might be the best solution! ♨️
Book through the link in our bio 🔥
10/06/2026
“Sorry, I can’t. I have plans. Sauna plans.”
— me, every weekend, no regrets.
Is this you? saunalife
09/06/2026
Last weekend we slowed down.
We gathered by the ocean, moved between sauna and sea, shared a guided meditation with Sabrina from
No phones.
No rushing.
No pressure.
Just an hour to breathe, reset and connect.
Thank you to everyone who joined us. 🤍
Would you like us to host another Meditate session?
ColdPlunge
06/06/2026
Our schedule for this week! ♨️
Link in bio to book your session. We’ll see you in the sauna 😉
Click here to claim your Sponsored Listing.
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Camps Bay
Kempton Park