Mommy Wellness Krugersdorp

✨ FIRST 5 BOOKINGS THIS WEEK RECEIVE A FREE PARAFFIN HAND TREATMENT ✨

💙 Winter is the perfect excuse to spoil yourself. ✨

Imagine leaving with beautiful nails, a relaxing hand massage, a warm cappuccino, and a little more confidence than when you walked in. ☕💅

For only R499, you'll receive:
💙 Full Gel/Acrylic Hands
💙 Full Gel/Acrylic Toes
✨ FREE Nail Art
🤲 FREE Hand Massage
☕ Complimentary Cappuccino

Because self-care isn't a luxury—it's something you deserve.

📍 Mommy Wellness Krugersdorp
📅 Limited appointments available this week.

📲 WhatsApp us on 083 369 2113 to secure your booking.

💬 Comment "NAILS" below and we'll send you the booking link directly.

Tag your bestie who deserves a pamper day—you might just end up booking together. 💙✨

Being a parent is busy... but supporting your child's development doesn't have to mean hours of planning or expensive activities.

Join us for our next Mom Meet Up, where we'll explore:

✨ Playtime Made Easy
Simple, Purposeful Play for Busy Parents

Together we'll discover how everyday moments can become meaningful opportunities for learning, connection and growth.

💛 Learn how simple play supports your child's development.
💛 Practical ideas you can use immediately.
💛 Connect with other parents over coffee and treats.
💛 Leave feeling inspired and equipped!

🎤 Guest Speaker:
Lezani Oberholzer
Occupational Therapist & Owner of Nanny 'n Me West Rand, Ferndale & Surrounds

📅 Saturday, 18 July
🕘 09:30 – 12:00
📍 Mommy Wellness Spa, Krugersdorp
💰 R120 per person

📞 Book your spot today!

🌸 Lezani – Nanny 'n Me
069 740 5242

🌸 Nombuso – Mommy Wellness
073 630 4963

⚠️ Limited spots available.
Bookings are essential. No refunds on cancellations.

💗 One day they'll be too big to ask you to hold their hand...

Between school runs, work, laundry, homework, and everything else life throws at us, it's so easy for quality time with our little ones to slip away.

This July, we're inviting you to press pause. 🌸

Treat yourselves to a Mom & Me Spa Experience designed for moms and children aged 2–12 years. Relax together, laugh together, and create memories that neither of you will forget.

✨ Choose from our School Holiday packages starting from just R499 per pair.

Every experience includes:
🥤 A complimentary drink
📸 Picture time so you can take beautiful memories home
💆‍♀️ A relaxing spa experience you'll both treasure

💡 Our little tip: After your spa day, go and grab an ice cream together. Somehow ice cream tastes even better in winter when you're wrapped up warm with someone you love. 🍦❄️

⚠️ School Holiday Special | 1–25 July only

These promotional prices have been created especially for the school holidays and may not be offered again at these rates. If you've been waiting for the perfect excuse to spend uninterrupted quality time with your little one, this is it.

📅 Spaces are limited and bookings are essential.

📞 083 369 2113

Tag a mom who deserves a special day with her little best friend. 💙

✨ Parents, we need your input! 💙

We're dreaming up something extra special for you and your little one, but we need your help deciding! 🥰

💆‍♀️ Which would you be more excited about?

🛍️ Option 1: Drop off your little one for a fun spa treatment while you enjoy some shopping at the mall.

👩‍👧 Option 2: A relaxing Pamper Day where you and your little one enjoy quality time together.

👇 Tell us in the comments:
💙 Which option would you choose?
💙 If you picked the Pamper Day, what would make it truly special and worth every minute? (Treatments, activities, refreshments, keepsakes, photos, etc.)

Your feedback will help us create an experience that families will absolutely love! 🌸

We can't wait to hear your ideas! 💕

💅✨ JULY SPECIAL ALERT ✨💅

Treat yourself to beautiful nails and a little extra pampering this month! 🌸

💖 Acrylic/Gel Hands & Toes
💖 FREE Hand Massage
💖 FREE Mimosa or Cappuccino

All for only R499!

📅 Valid: 1 July – 31 July 2026

Because good nails = good mood = good day! 💕

📍 Mommy Wellness Krugersdorp
📍 30 Viljoen Street, Krugersdorp North
📞 083 369 2113

Book your appointment today and let Karabo work her magic! ✨💅

🤣 WINTER SPECIAL ALERT 🤣

"Gentlemen, this might be the cheapest relationship maintenance package you'll buy all year. 😂❤️ DM us before July fills up!"

Introducing our limited-edition Wife/Girlfriend Day Care Packages at Mommy Wellness Krugersdorp.

Before anyone gets upset... this is all in good fun! 😄

But let's be honest:
✔️ A little self-care goes a long way
✔️ A relaxed partner means a happier home
✔️ Everyone deserves a break from life's busy schedule

Choose from:

💙 BASIC BREAK – R399
✨ Back, Neck & Shoulder Massage
✨ Head Massage
✨ Express Facial

💙 PREMIUM ESCAPE – R699
✨ Swedish Full Body Massage
✨ Standard Pedicure
✨ Express Facial

💙 VIP ROYAL TREAT – R999
✨ Hotstone Full Body Massage
✨ Hydrating Facial
✨ Standard Pedicure
✨ Paraffin Dip

🎁 Home Treatment Pack included in selected packages.

📅 JULY BOOKINGS NOW OPEN
⚠️ Limited spaces available
📩 DM us to secure your booking

Tag the husband, boyfriend, wife or girlfriend who needs to see this! 👇😂

Treatments are best enjoyed with a friend to share a giggle with.

🎉✨ GIVEAWAY ALERT! ✨🎉

WIN a luxurious Couples Retreat worth R2500 at Mommy Wellness Krugersdorp! 💆‍♀️💆‍♂️🥂💕

Imagine relaxing together with:
💖 A 60-Minute Couples Massage
🍾 A Bottle of Champagne
🧀 A Mini Snack Platter
🎁 A Pamper Box worth R700

The perfect opportunity to reconnect, unwind, and make special memories together! ❤️

💥 HOW TO ENTER:
✅ Follow
❤️ Like this post
📲 Share this post to your story and tag us

🏆 Winner announced on 31 July 2025

Tag the person you'd bring with you and tell us why they deserve a little pampering! 👇💕

The more friends you tag, the more excitement you spread! 🎊



⚠️ Disclaimer: By entering this competition, you consent to having a photograph taken by Mommy Wellness Krugersdorp for social media and marketing purposes as proof of prize redemption.

Here are safe, effective activities you can do during Tomatis Sound Stimulation Therapy (also called Tomatis Listening Program). They help your brain integrate the sound, without over-stimulating it.

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✅ Recommended Activities (Best for Tomatis Sessions)

1. Quiet, Calm Activities

These are the most recommended because they help the brain process sound:

Coloring or drawing

Painting (light, relaxing painting)

Puzzles (easy to moderate)

Building blocks (Lego, wooden blocks)

Crafting (simple cutting/pasting)

Playdough or clay

Knitting or crochet

Adult coloring books

Mandala coloring

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2. Light Movement Activities

Gentle movements support vestibular (balance) stimulation:

Stretching

Yoga poses

Light balance exercises

Slow walking

Rocking in a chair

Ball exercises (gentle bouncing on a therapy ball)

❗ Avoid vigorous exercise — it can overpower auditory processing.

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3. Household Tasks

Calm, repetitive tasks help regulate focus:

Folding laundry

Sweeping lightly

Watering plants

Organizing drawers

Simple cooking prep (cutting soft veggies, mixing)

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4. Sensory-Calming Activities

Good for children or adults needing sensory regulation:

Weighted blanket resting

Sensory bin play (rice, sand, beans)

Soft tactile toys

Gentle massage or brushing

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5. Visual-Oriented Activities

Visual + auditory integration is very effective:

Looking through picture books

Sorting objects by color or type

Word searches

Mazes

Matching games

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6. Academic Work (Light Only)

You can do these, but keep them simple:

Reading simple books

Copying words or sentences

Math worksheets (basic)

Flashcards

❗ Avoid heavy studying or complex homework during listening.

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❌ Activities to Avoid During Tomatis Listening

These interfere with sound processing:

Watching TV or any screen

Video games

Loud conversations

Heavy exercise

Intense emotional tasks

Driving or operating machinery

Using noise-cancelling headphones

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⭐ Best Overall Choice

The ideal activities are:

Coloring + Light movement (stretching) + Sensory activities

These produce the best therapeutic outcomes for most children & adults.

💙 Motherhood changes so much — including our relationships.

Join us for a meaningful morning with Marriage & Relationship Therapist, Susan Eksteen, as we explore how to nurture connection, communication, and intimacy while navigating the realities of parenthood.

Whether you're a new mom, a seasoned mom, attending on your own, or bringing your partner along, this conversation promises practical insights, encouragement, and tools to strengthen your relationships through every season of motherhood.

✨ Limited to just 12 spots for a more personal and interactive experience.

We can't wait to connect with you.

✨ YOUTH WELLNESS WEEK IS HERE ✨

Calling all students, teens and young adults (13-25 years) 📣

Whether you're studying for exams, surviving varsity life, or just need a little self-care, this one's for YOU 💖

🎓 Show your valid student card(if applicable) and get:
✔️ 15% OFF any treatment

👯 Bring a friend and BOTH get:
✔️ 20% OFF your treatments

🎁 PLUS every booking receives a R100 voucher for your next visit!

Perfect for:
✨ Teen Facials
✨ Lash & Brow Treatments
✨ Express Mani & Pedi
✨ Back & Neck Massages
✨ Scalp Massages
✨ Focus Therapy Massages

📅 16 - 22 June 2025
📍 Mommy Wellness Krugersdorp
📞 083 369 2113

Because confidence starts with taking care of YOU. 💕

Tag your bestie below 👇 and start planning your self-care date!