Divas & Dumbells
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For the Ladies only! Here you are not just a number. We have a variety of classes, from Circuit Trai
02/08/2022
Dis nou tyd Girls - Kom oefen saam ons! Maandae tot Vrydae 💪💪💪
Kontak my en bespreek jou plek! 0769818521
21/02/2022
Dis Lekker om te oefen.... JA dit is!!! 💪💪💪
Maandae tot Vrydae 8h00 - 9h00
Geen aansluitings fooi!
15/02/2022
NEWS NEWS NEWS!!!!
First class - Thursday 17 February, morning - 8h00 to 9h00
Where - Middelburg Country Club
Come have some fun with us while losing weight!
Let's do this 💪💪💪
13/05/2020
Do it from home Ladies! Personalized Programs- fun and exciting workouts for the whole family 💪
We are staying at home! Yes we are closed for now but that doesn't mean that we cannot exercise. We have a whatsapp group where there will be a nice workout 6 days of the week 💪 Lots of support and motivation in this group! Now even more so, is the time to INVEST in your health! Look after yourself, stay healthy 🙂🙂🙂 Feel good, look good, sleep better, your body will thank you later!
No excuses, you HAVE THE TIME NOW. And the nice part - your children can do the workout with you 👍💪
Please stay safe - stay at home!
We are Praying for each and every loved one and we Have Faith that Our God Almighty will heal this world 🙌🙏🙏🙏
Good day
Just a quick update! Our new address - 2A Hoog street Middelburg
Next class will be on Monday 24 February!
Don't miss out - join now and Only pay in March 👍🌻💪
19/02/2020
Divas & Dumbbells doen bietjie n Bounce klas by The Studio! Baie baie dankie Melissa, ons het dit vreeslik geniet en lekker gesweet 💪😁
Eks so trots op julle dames! Well done 💪💪💪
Exciting Times Ladies 🤗😉
We are moving!!! New Studio!!!
Watch this space.... 💪🙂
12/02/2020
Want ons oefen lekker hier! 💪💪💪
So trots op hierdie dames van my 🤗❤💪
13/01/2020
We are already open for 2020 💪
Join today Ladies!
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Address
133 Cowen Ntuli Street, Gholfsig
Middelburg
1050