Numetics

SEED SPROUTING
Step 1: Soak your seeds. Different seeds will soak up different amounts of water, but a good rule of thumb is to use three parts water to one part seed.
Step 2: Drain and rinse your sprouts.
Step 3: Rinse, drain, repeat.
Step 4: Harvest, store, and use your sprouts!
TRY THESE!!
Alfalfa Sprouts (Medicago sativa)
Beet Sprouts (Beta vulgaris)
Broccoli Sprouts (Brassica oleracea)
Fenugreek Sprouts (Trigonella foenum-graecum)
Green Pea Sprouts (Pisum sativum)
Lentil Sprouts (Lens culinaris)
Mung Bean Sprouts (Vigna radiata)
Mustard Sprouts (Brassica juncea)