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8 Things The GYROTONIC® Method Will Do For Your Dancing by Allie Christensen \\ DancePlug Dancers are elite athletes both physically and mentally and require extensive training in and out of the studio. Here are 8 reasons professional dancers like Principal Misty Copland in ABT and Principal Mathilde Froustey in San Francisco Ballet are making the The GYROTONIC® Method a part of their t...

GYROTONIC® Leg Extension Unit

Healing From Trauma With Movement - A Personal Experience | GYROTONIC® By Holle Knowles GYROTONIC® and GYROKINESIS® Trainer and Pre-Trainer http://holleknowles.com/ Chronic pain might not be a factor that we associate with being a survivor of trauma. However, the body holds our story, muscle memory bearing evidence of passages that we are not yet ready to acknowledge o...

So honored to have my training with this awesome lady.

GYROTONIC® and GYROKINESIS® Movement In the Golden Years | GYROTONIC® Golden Girls Virginia Holte and Megan McLaren sat for a discussion on a break during their Gyrokinesis Level 2 course in Münstertal, Germany. They share their perspectives on being over 60 and involved in the Gyrotonic Method and the Gyrokinesis Method. Cina: Thank you for meeting with me, ladies! I...

Part 2 of the GYROTONIC® Interview Series With Melanie Rinaldi GYROTONIC® Master Trainer, Angela Crowley, demonstrates the work she did with professional diver Melanie Rinaldi to rehab her shoulder injuries, improve her ...

Spyrl Gyrotonic Workout: Peanut Tillman Charles “Peanut” Tillman, former cornerback for the Chicago Bears, began his regular GYROTONIC® Exercise routine after suffering from a knee injury; Charles ...

Do you want a career in Gyrotonic (r) ? I will be teaching a pre training course at the gorgeous Body Vision studio in Moullie point. 10 to15 April. One space left. Call 0828994107 to book your space.

Fitness Friday: 7 ways to improve golf with GYROTONIC training If you want to use fitness training to improve golf, GYROTONIC® training has the tools. GYROTONIC® is a great tool to help golfers improve their game. PGA Tour coach David Rasmussen who took one look at the picture to your right and immediately knew how GYROTONIC® would benefit his clients. Dave we

Andy Murray's secret weapons: Gyrotonic yoga and cantaloupe melon Britain’s No 1 tennis player reveals diet and fitness regime before Wimbledon quarter-finals clash with Jo-Wilfried Tsonga