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Tackling social determinants is critical if we wish to address chronic diseases
Banana peels are packed with polyphenols, carotenoids, and other antioxidants that fight cancer-causing free radicals in your body. Eating more banana peels, especially green, unripe peels, can increase your antioxidant levels and help reduce your risk of cancer.
02/11/2022
Nutritionals value of mango leaves powder
Mango leaves are rich in vitamins like vitamin C, vitamin A, and vitamin B. It contains other compounds like steroids, alkaloids, riboflavin, Thiamin, phenolic, beta-carotene, flavonoids, etc. Mango leaves are rich in terpenoids and polyphenols, which are plant compounds that protect against disease and fight inflammation in your body.
Mango leaves are excellent in balancing blood sugar levels in diabetic patients. Those leaves contain tannins called anthocyanidins that may help in treating early diabetes. It also contains 3beta taraxerol and ethyl acetate, which help treat hyperglycemia (increased blood sugar levels).
01/11/2022
Papaya seeds are proven to be effective in reducing inflammation. Papaya seeds are rich in vitamin C and compounds like alkaloids, flavonoids and polyphenols. All these compounds exhibit anti-inflammatory properties. They are thus useful in preventing and reducing inflammation in diseases like gout, arthritis extra
01/11/2022
Inflammation is the body’s way of fighting infections and healing.
However, in some situations, inflammation can get out of hand and last longer than necessary. This is called chronic inflammation, and studies have linked it to many diseases, including diabetes and cancer.
Diet plays a crucial role in your health. What you eat, including various herbs and spices, can affect inflammation in your body.
This article reviews the science behind 9 herbs and spices that may help fight inflammation.
It’s worth noting that many studies in this article talk about molecules called inflammatory markers. These indicate the presence of inflammation.
Thus, a herb that reduces inflammatory markers in the blood likely reduces inflammation.
Sage
Research has shown that sage reduces blood sugar levels to a significant amount, more so when consumed on an empty stomach. Adding sage to the diet increases the secretion of insulin and helps manage diabetes better. It is best consumed in the form of tea.
30/10/2022
H***y goat w**d is an herb that has been a traditional remedy in China for centuries. It's used for low libido, erectile dysfunction, fatigue, pain, and other conditions
Ukhula lwebhokhwe olunezimpondo liyeza lemveli leenkulungwane zakudala. Isetyenziselwa i-libido ephantsi, ukungasebenzi kakuhle kwe-erectile, ukudinwa, iintlungu, kunye nezinye iimeko.
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