TUT Health and Wellness

Campus feels a little quieter this recess, but your health should always stay within reach.

With SELF-CAV, your trusted AI health companion is always at your fingertips ready to support you wherever you are.

📲 Scan the QR code or WhatsApp “HHCARE” to 087 373 1548 to get started.

Tag a friend who should know about SELF-CAV and help them put their health first.

Higher Health SA DHET National Department of Health (South Africa)

Your health journey starts with one message. SELF-CAV has your back always.

Got questions about sexual health, mental wellbeing, HIV testing, or just need someone to talk to? No judgement. No cost. Just answers.

🟢 Scan the QR Code or Send HHCARE to 087 373 1548 to get started.

Backed by the National Department of Health (South Africa), DHET, and Higher Health SA built for South African students, by people who care.

Free to use • No judgement • Just answers

As we reflect on the Autumn Graduation ceremonies held in April and May, we proudly celebrate our former Wellness members who have reached an incredible milestone.

Your journey was filled with dedication, resilience, growth and countless hours of hard work.

Thank you for the impact you made while serving in Wellness member programme and for inspiring those who continue the journey. We are proud to have been part of your story and excited to see the difference you will make in the world.

May this achievement be the beginning of even greater success, opportunities and lifelong fulfillment.

Congratulations, Graduates! Your Wellness family celebrates you.

🩸 WORLD BLOOD DONOR DAY 2026 🩸

Today, we honor the selfless heroes who donate blood and help save lives every day.

A single blood donation can provide hope, healing and a second chance for those in need.

Donate Blood. Save Lives. Be Someone’s Lifeline.

Happy World Blood Donor Day!