JBody Fitness-By Jason
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Get UP!! Tone UP!! Don't wait to lose weight I have been blessed to diversity of clients. Your goals are my goals. He is pleased with this kind of gift.
Since 2007 my passion began when I started helping men and women of all shapes and sizes get in the best shape of their life. I believe having a fit, strong & healthy body, will enable one to be more productive in life and work and I have seen this first hand with all of my clients. From professional athlete, to obese clients to even the thin ones looking to put on some lean muscle. My passion sti
10/04/2025
It’s really just not getting easier… stay consistent, and start young! You got this 😉
08/04/2025
Should Runners do weight lifting?
25/02/2025
Don’t believe everything you see….
But yes!!! Hang in there, only 12 days left before the Cape Town Cycle tour begins 😉
To improve your fitness or achieve a better time, message me for some tips.
Don’t turn the photo side ways, real photo might be revealed 😜
30/01/2025
Smashing records!!! And only started training at 70 years of age! Wow, I love it!!
21/01/2025
Choose wisely, your choices might not show tomorrow, but in a month or year you will regret your bad choices you made.
20/01/2025
Genes can make a big difference, but discipline and consistency can play a bigger part! Let’s eat well and train hard in 2025 💪🏽
10/01/2025
They say couples who train together, stay together? 😉💪🏽
22/10/2024
It’s all about balance!
When Gina is not doing her weights and kick boxing, she loves finishing off her session with some Yoga to help with flexibility and relaxing the mind.
Vinyasa Yoga: Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
21/10/2024
When Grandparents are on Duty, they bring the grandchildren with them to Gym. Children will do what you do, not what you tell them. Set the example 💪🏽
04/10/2024
A decision was made over here, Don’t be that person 😉💪🏽
Choose Health!
27/08/2024
If your goals are weight loss, toning, build muscle, or look better? Weight training will ALWAYS give you better results….
12/08/2024
Consistency = 12 years of training!!
when your client have zero background in any training, owns successful businesses, but still commit to training 3x a week, maintaining a 12% body fat, can squat more than her body weight, can do 10 pull ups, kick boxing 🥊 like someone stole her hair dryer.
And yet turned 61 this month!!
What’s your excuse?
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24th Street Menlo Park
Pretoria
0081
