Herbarium Wellness

It's the LITTLE THINGS you do everyday that take you to success... or away from it!

Understand the dangers of sunburnt skin and take precautions to protect your skin.

Sunburn and its disadvantages When your skin is exposed to sun and you get a sunburn it may look like only red skin, but things get a little more complicated when you take a deeper look.

"A saviour for dry-skinned types, lovely on regular skin, too."
— Katie Mulloy Women's Health UK Editor.

Use green tea as a base and add the fruit. You can also add grated ginger or squeezed lemon....

Still drinking SODA, DIET SODA, VITAMIN WATER, PROPEL AND OTHER DRINKS WITH ARTIFICIAL COLORS, FLAVORS AND SWEETENERS?????
TRY THESE INSTEAD!!!
Infused waters. Here are their benefits to help with detoxification energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.

1. Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener.

2. Strawberry, kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion.

3. Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion

4. Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature.

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Vitally important to ensure that you protect your skin while spending time in the sun.

We supply the DermaFix range of sunscreen products.

Sun protection with DermaFix sunscreen DermaFix Sun Protection products are formulated to meet requirements as per legislation and our sunscreens are SANS 1557:2013, ISO 24444, ISO 24443 approved

Slightly less pressure, please!

Worry steals our time, energy & joy.

Friday motivation....

Every day is a fresh start. Wake up with a grateful heart. ~Kristen Butler Lessons Learned In Life