Trot Your Globe - pty ltd

✨ Big news! ✨
We’ve officially elevated our employee wellness experience with an EAPASA Membership 🎉
This means our team is now part of a nationally recognized body that sets the gold standard in Employee Assistance Programmes.

For our clients, it’s added assurance that every counselling call, wellness day, and support service is delivered with professional excellence, ethical standards, and real impact.
Wellness isn’t just a service — it’s life💚

As we win the Visa STEM Pitch 🏆people's choice by Womhub, we are honoured to have connected with the hearts of innovative dynamic entrepreneurs changing the landscape of Science Technology Engineering and Mining.

Profile of Your Social Enterprise Nominee: Toka Lintsa (Trot Your Globe (Pty) Ltd)

Toka Lintsa is a visionary entrepreneur who founded Trot Your Globe (Pty) Ltd in 2016, a social enterprise dedicated to breaking down barriers in the wellness and fitness industry while promoting cultural inclusivity and community empowerment.

With a BCom in Chartered Accounting from Northwest University (Vaal) and qualifications in group exercise from the Health and Fitness Professionals Academy, Toka has seamlessly transitioned from finance into a transformative role in the fitness landscape of South Africa.

Her journey began in taxation audits as a VAT auditor, but her passion for creating an inclusive and non-intimidating environment led her to establish Trot Your Globe. This enterprise integrates dance-fitness with community engagement, offering not only physical health benefits but also fostering social change.

Toka’s innovative approach has earned her recognition, including multiple features in Women's Health magazine since 2019 right through to 2024, and headlining South Africa’s largest aerobics events. She successfully launched a fitness app during the Covid pandemic, and in 2023 launched a prominent billboard campaign on Johannesburg's M1 highway, further expanding her impact.

Trot Your Globe has cultivated longstanding corporate client relationships of up to six years yet maintains an unwavering commitment to social responsibility.

She has cultivated impactful partnerships with organizations like the 'Yes for Youth' initiative. These collaborations have been instrumental in propelling young individuals into full-time employment, with opportunities that foster personal and professional development.

Through her collaboration with numerous foundations, Toka harnesses the power of community to host fundraising events and cathartic fitness experiences, raising awareness for critical issues such as gender inequality and youth empowerment. Her active engagement and leadership serve as a catalyst for positive change, bringing tangible benefits and inclusivity within underprivileged communities.

Many thanks to the university for bringing attention to our nomination for the Forty under 40 South Africa awards, as Toka Lintsa makes it to the top 3 finalists under the Social Enterprise category, lets make our votes count 🎉, https://x.com/theNWU/status/1827254799307297075

It's Women's Day!!! Celebrating the diverse superpoweer-magic in each woman.

Article alert!-) 📰 Toka’s choreography features on Women’s Helath Magazine 2024📖 read it on

Our fabulous Toka Lintsa with a full feature in Women's Health South Africa Magazine, where she shares her high-energy dance workout. Dive into her effortless choreography for a pop-dance routine (not that her house, hip hop, and gqom-step vibes weren't already amazing). Don't miss it!

Get Moving The Fun Way With This High-Energy Dance Workout Not a gym kinda girl? This dance workout will get your heart rate up and your muscles working without you even realising that it's exercise!

🌍✨ Celebrate International Day of The African Child 🌍✨

Our amazing instructors, are here to inspire the next generation through the power of dance, music, and cultural pride.

Our instructors honor Youth Month by embracing their heritage & country, as one of our own Toka Lintsa is featured on this TV Commercial for client SA Tourism Sho’t Left.

Move to the rhythm of our roots, and empowering our future leaders.💃🏿🕺🏿

SA Tourism TV Commercial with Toka Lintsa South African Tourism features Trot Your Globe talent, choreographer and dance instructor, Toka Lintsa, on this TVC ad campaign for the Sho't Left: It's Your...

🪘 Can’t deny that beat 🪘

Our instructors are back in the country to dance with you!
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