The Health Mentor

A Must-Attend Talk for Seniors
Are you confused about what to eat, what supplements to take, or how medication affects your health as you age?
Join us for:
“Nutrition, Medication & Aging – What Doctors Don’t Tell You”
Wednesday, 15 April
Pine Street Shul
Enjoy a delicious seniors lunch
Please RSVP to secure your place
Knowledge is power — come learn how to age well and wisely.

Prof Celene never gives up
I’m excited to share that I’ve joined So Purist — a health store with a real difference.
I’m back on the scene, doing what I love most: helping people make healthier, more conscious choices
Where to find us
So Purist is situated at 1 Discovery Place, bringing the trend of plastic-free grocery shopping to our community.

✔️ Easy to get to
✔️ Safe, convenient underground parking
✔️ No rush, no tickets, no time pressure
A shop with a purpose
So Purist is a planet-friendly grocer, stocking ethically sourced pantry goods, personal hygiene and cleaning products — all while upholding plastic-free shopping.
Our philosophy is simple and powerful:
Refill • Reduce Waste • Eat Real Food
We offer many items in refill containers — nuts, seeds, flours, protein powder, grains, teas, coffee, olive oil, honey, healthy snacks and more.
Bring your own container or use ours
Weigh • Fill • Pay
The hub of the shop is vibrant, welcoming, and genuinely exciting — designed with you in mind: health, sustainability, simplicity and choice.
You’ll be beautifully looked after by Audrey and Prosper, who are knowledgeable and caring, whether I’m there or not.
Come and see for yourself — I promise, you’ll be blown away.
Hope to see you soon

As this new year opens, I find myself less interested in counting resolutions and more in counting gratitude.
For the people who stood beside me in big moments and small ones.
For family who anchor us, friends who lift us, and colleagues who inspire growth, courage, and purpose.
For conversations that healed, challenges that taught, laughter that carried us through, and even the difficult days that shaped us more gently than we expected.
May this year bring us moments of stillness in a busy world, clarity where there has been uncertainty, and health — of body, mind, and spirit — to truly enjoy what matters most.
Thank you for being part of my life’s journey. I step into this new year with appreciation, hope, and an open heart.

*TUNE IN TO CHAI FM – MONDAY AT 10:05 AM!**
I’m delighted to be joining **Nicolas Engel on Chai FM 101.9** tomorrow morning at **10:05 AM** to talk about something we all think about this time of year:
**How to detox the *right* way before going on holiday – and how to reset your body when you return.**
We’ll be chatting about gentle, realistic ways to prepare your system so you feel lighter, more energetic, and comfortable in your own skin before you head off… and how to support your digestion, weight, and overall wellbeing once you’re back.
If you’re heading away soon or simply want to feel your best, this conversation is for you.
📻 **Tune in on 101.9 FM or stream live online.**
Would love you to join us!

Exciting news!
I’ll be joining Howard Feldman on ChaiFM 101.9 this Tuesday, 30th September at 8:20am.
We’ll be talking about:
How to prepare for the Yom Kippur fast – the best foods to eat beforehand.
Tips to make the fast easier.
The correct way to break the fast.
This is such an important conversation ahead of Yom Kippur – make a point of tuning in!

" Spring Sale! Get 20% OFF this Thursday, Sept 25, at Fruits & Roots Illovo & online. Use code HT20 at checkout for online orders. (Excludes honey, eggs, veggies, dairy, bread & combo deals). Hurry Up While Stock Lasts Looking forward to seeing you

🍎🍯 Shanah Tovah U’Metukah 🍯🍎
Wishing my dear family, friends, and clients a year filled with health, happiness, and peace. May this Rosh Hashanah bring sweetness, new opportunities, and blessings into your lives.
Wishing you all an easy and meaningful fast.
May 5786 be a year of growth, kindness, and joy for us all.

A new home for health has arrived in Illovo Square — come see what’s inside!

The new Fruits & Roots / King-Online Health Shop is now open at Illovo Square (Rivonia Rd & Harries St.).

✅ Free parking
✅ Healthy foods & supplements in abundance
✅ Prof. Celene Bernstein in-store Mon, Tues & Thurs (10–2pm)
🎉 NEW: Pensioners get 10% OFF every Wednesday!

Our trained staff are always ready to guide you. Come visit us & bring a friend — wellness starts here! 💚

You’re Invited! 🌿

We’d love to welcome you to the brand-new Fruits & Roots / King-Online Health Shop in Illovo Square (corner of Rivonia Rd & Harries St.).

✨ Lots of free parking
✨ A wide variety of healthy food products
✨ A huge selection of top-quality supplements

Prof. Celene Bernstein is in-store on Mondays, Tuesdays, and Thursdays (10 am – 2 pm) to answer your questions and guide you toward healthier choices. And even when she’s not there, our well-trained staff are ready to help you find exactly what you need.

We’re here to support your wellness journey — and we’d love for you to spread the word! Bring a friend, share with family, and let’s fill Illovo Square with health and vitality.

💚 Hope to see you soon!

Dear Friends, I’m so excited to share that after 40 years in health & wellness, I’m back on the scene with even more knowledge and passion!
We’re opening the 5th Fruits & Roots Health Shop + King-Online Warehouse
Illovo Square, Rivonia & Harries Rd, Sandton
Monday 8th September
Come celebrate with me, Prof Celene Bernstein, and the team as we launch this new chapter in health and wellness. 🌿
I’d love to see you there!
www.king-online.co.za

I have been going through a lot of stress in my life but I am thankful for following this incredible woman whose book I am reading called "What if This is Heaven" by Anita Moorjani. I would just like to share everyday this week a quote that can give you all strength and motivation to just always be thankful and grateful " I can't say this strongly enough, but our feelings about ourselves are actually the most important barometer for determining the condition of our lives! " (Anita Moorjani)

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