EFC GYM South Africa
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At EFC GYM we incorporate the training practices of boxing, strength and high intensity workouts to help you get in the best shape of your life!
ULTIMATE FITNESS TRAINING. GET YOUR FREE PASS! At EFC GYM we incorporate the training practices of boxing, strength and high intensity training with the help of top fitness trainers to you get in the best shape of your life. This is not the usual gym routine - this is the ultimate fitness training, designed to work for everybody. Become part of the EFC GYM community, and we will help you achieve y
23/03/2022
Whenever youβre ready to get started, our doors are open and trainers are ready for youβ¦
21/02/2022
You are what you consume, and we love and trust our drinks from Nutritional Performance Labs]
Drinking Nutritional Performance Labs] amino Armour helps with:
*Reduce Muscle Fatigue
*Lean muscle gain
*Exercise Recovery
Before, during or after your workout, Take a sip.
13/01/2022
Why not start off the year with slight change to your lifestyle?
We challenge you to challenge yourself this new year 2022β¦ π
Send us a DM for more info
Our trainers are the best you can find!
#2022
29/11/2021
International travel may look abit shady at the moment. Donβt let that stop you from seeing the local beauty our country has to offer!
WE ARE OFFERING DISCOUNTED RATES UNTIL THE END OF DECEMBER.
Come get some work in and prep that summer body for your local holiday.
25/11/2021
BLACK FRIDAY SPECIALS INCOMING!!!
Sign up between now and the end of December and receive these awesome discounts π¦
DM US TO FIND OUT MORE π
EFC GYM 10 WEEK SUMMER CHALLENGE IS ALMOST HERE! βοΈ
The summer challenge aims to get you in the best shape possible for our lovely South African sunny beaches or any trip you may find yourself on during the festive season. π₯
Kickstart your fitness journey into the new year and come join us.
ALL CHALLENGE PARTICIPANTS RECEIVE DISCOUNTS ON MEMBERSHIP OPTIONS IN THE NEW YEAR!!! πππ
π¨ 6 WEEK CHALLENGE π¨
Our upcoming 6 week is just the thing to keep you motivated and ready for Summer!
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Our 6 week challenge includes:
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4 classes per week.
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Nutritional info pack with meal ideas.
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Weekly body composition monitoring.
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Boxing gloves or product hamper.
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Team Support.
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Prizes up for grabs.
30 August - 8 October 2021.
Bookings are limited. Get in contact today to secure your spot!
[email protected]
with
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Working on getting the strength back in my hand what a crazy year itβs been gratitude is a must as I take it a day at a time power session πͺπΏπͺπΏ
Pad work sessions on fire!
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PT training with Coach !
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One-2-one training with one of the best within a safe and fun environment.
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Improve your boxing and get fit whilst doing it!
We are open and canβt wait to have you back in studio!
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Bookings for both Sandton and Rosebank are open via the app.
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See you this week fam!
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Click here to claim your Sponsored Listing.
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Telephone
Website
Address
60 Rivonia Road, Sandhurst Centre
Sandton
