PESH's RAW SEA MOSS

Helping build muscle and collagen
Sea moss is rich in amino acids that are essential for muscle building and collagen production.

“One of the things that is interesting to me as a bodybuilder is that sea moss is rich in an amino acid called taurine,” Powers-Parker said. “Taurine is known to increase muscle mass, muscle strength and reduce muscle damage caused by exercise.”

Sea moss is a spiny sea vegetable similar to seaweeds and sea algae. It has many minerals and vitamins, plus antioxidants with overall health benefits.