Fjord Plunge
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Our state-of-the-art facility focuses on thermal vitality, a dynamic approach that combines Breath Techniques, Ice Plunges, and Sauna use.
Fjord offers 4 plunge tubs and one 4 person sauna. Everyone can benefit at Fjord Plunge!
There is something magical about Friday mornings at Fjord.
We love seeing our space become more than just a wellness destination. It has become a place for community, friendship, and meaningful moments. This is exactly what we hoped Fjord would be: a place to slow down, recharge, and simply be together.
Thank you for making Fjord a meeting place.
12/07/2026
Cold plunge, a good book, and a moment of complete calm.
One of our wonderful regulars enjoying a quiet moment in the cold plunge—with a good book in hand. At Fjord, wellness is about finding what helps you slow down, recharge, and reconnect with yourself.
What does your perfect reset look like?
Our infrared heated studio is thriving, and we couldn't be more grateful!
A huge thank you to Move with Suz and all her amazing members for their support and energy—this community wouldn't be the same without you. 🤍
Interested in booking a class or using the space for your own sessions? We'd love to hear from you. Get in touch!
A new chapter of wellness has arrived at Fjord. ♨️✨
Built with care and inspired by Nordic traditions, our new sauna is finally complete.
Swipe through to see how this beautiful addition to Fjord came together.
Thank you .barrel
11/06/2026
Join us this Sunday, 3 PM at Fjord, for guided breathwork with a certified instructor, followed by a sauna and cold plunge.
60-min Guided Breathwork
30-min Sauna and Guided Cold Plunge
WhatsApp to book 076 714 2012
Move. Heat. Cold. Recover.
Fjord: Somerset Wet’s Wellness Meeting Place.
07/06/2026
Wellness feels different when mountains surround you.
Your wellness routine at Fjord comes with nature, fresh air and the kind of calm you can’t really fake.
Tucked away on Lourensford Wine Estate, this is where people come to slow down and reset.
03/06/2026
Hot tea is part of the ritual.
Whether you’re a first timer or a Fjord regular, chances are you’ll leave as a rooibos tea lover.
Because nothing hits quite like a warm cup of tea after a cold bath.
31/05/2026
Fjord makes winter wellness easy.
Here, the sauna experience is slower, more social (if that’s your vibe), with the option to pair it with cold water dips.
Leaving you calm, clear and slightly euphoric.
Add sauna to your winter wellness routine.
Single session: 1 sauna session R170
Visitors pass: 10 sauna sessions for only R1500 (Valid for 2 months)
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
Lourensford Wine Farm
Somerset West
7130
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 07:00 - 13:00 |
| Sunday | 07:00 - 13:00 |
