LMB Health Management Program

The "Live, Move, Breathe" Program is a medically directed 12 week Lifestyle and Weight Management Program designed by health care professionals.

The LMB program has been specifically designed for clients with medical conditions i.e High Blood Pressure, Cholesterol, Diabetes Types 1 & 2, Insulin Resistance, Orthopaedic Injuries as well as general weight management. The program addresses physical activity as well as nutritional status to help you achieve long term sustainable results and achieve the desired lifestyle changes necessary for optimal health and longevity.