Merle Norman Studio at Kalani Spa, Toronto Ontario
100 Front Street West, Toronto M5J1E3
Kalani Spa is located in downtown Toronto right across from Union Station in the Fairmont Royal York
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Instagram @iamyogapilates
[email protected]
www.iamyoga.ca
10/31/2026
So happy you're here Mariia!!
Take this as your sign to push past intimidation and try something new; book the class, get the intro package, and fall in love 😍
10/30/2026
Some days, you need to sweat.
Some days, you need to soften.
Some days, you need to move just enough to remember you’re still in there.
Yoga gives you all of it... Breath, strength, mobility, release, and a little more space between you and the noise.
Come flow with us.
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Meet Cassandra K. 💖
No two classes feel quite the same with her. She keeps things fresh, fun and full of personality.
Find her on the mat and Reformer:
Tuesdays — 4:30 PM Power Reformer + 5:30 PM Sculpt Reformer (Intermediate) + 6:45 PM Hot Sculpt Flow
Wednesdays — 7:00 AM Sculpt Reformer (Intermediate) + 8:00 AM Power Reformer + 9:30 AM Power Reformer
Thursdays — 7:00 AM Sculpt Reformer (Intermediate) + 8:00 AM Power Reformer + 9:30 AM Hot Power Mat Pilates
10/29/2026
Facts or facts? Have you ever regretted working out?
10/28/2026
Sometimes, a little more personal attention makes all the difference.
Whether you're looking to improve your form, deepen your practice, build confidence or simply move at your own pace, our 1:1 Movement Sessions are designed around YOU.
No keeping up with the person next to you. No wondering if you're doing it right. Just you, an experienced instructor, and the space to ask questions, explore movement, and work toward your goals.
More guidance. More confidence. More connection to your body.
Click the link in our bio to learn more and book a private movement session at IAM. 💚
10/27/2026
What you can expect to hear in an IAM class 🔥
Leave your song requests in the comments 👇🏽
10/26/2026
Don't get it wrong, we love social media, but daaaaang the algorithm is exhausting these days. Just come take a class and love on yourself!
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10/25/2026
🚨 WE’RE HIRING ASAP!
IAM YOGA PILATES is looking for a reliable, hardworking Housekeeper / Studio Cleaner to join our team immediately!
We’re looking for someone who is organized, detail-oriented, has strong English communication skills, and is confident leading and coordinating a team.
Availability required:
Wednesday, Thursday & Friday evenings, plus weekends.
If you take pride in keeping spaces clean, organized, and welcoming, we’d love to hear from you!
📩 Please send your resume to [email protected]
Immediate start preferred!
100 Front Street West, Toronto M5J1E3
Kalani Spa is located in downtown Toronto right across from Union Station in the Fairmont Royal York
Toronto
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4 happy legs offers canine massage therapy in Toronto and equine massage therapy in the GTA. Let us help you take care of your four legged loved ones!
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Downtown Toronto, Ontario Email: [email protected] Instagram: @s1nergyperformance
100 Front Street West, Toronto M5J1E3
Full-Service Day Spa & Hair Salon located downtown Toronto, in the heart of the city.
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Functional Kneads provides quality therapeutic Registered Massage Therapy. We can accommodate every
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