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Upgrade Labs

Upgrade Labs

1611 W 5th Street Suite 125, Austin Health spa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upgrade Labs, Health spa, 1611 W 5th Street Suite 125, Austin, TX.

10/29/2026

Comfort doesn't create growth.

But that doesn't always mean pushing harder.

Sometimes it means getting uncomfortable, questioning what you've always done, and being willing to try something different.

Because what you're used to and what you're capable of aren't always the same thing.

Photos from Upgrade Labs's post 10/28/2026

ghost your ex, not your workout recovery 👻 our Red Charger beds are medical grade and the strongest on the market 🚨

10/24/2026

Not a luxury. Not something you earn once everything else is handled. A right. The work you actually want to do out in the world needs you to have something left to give it.

10/24/2026

20 minutes a week. A smarter way to build strength, boost energy, and feel more resilient. ⚡

Train smarter. Make every minute count.

10/23/2026

Your body has a story to tell. Get a clearer picture of your cellular health—and a personalized roadmap for more energy, better recovery, and long-term wellness.

Stop by for a FREE Cell Health Analysis. Walk in curious. Walk out with more insight. No strings attached.

10/23/2026

Are we becoming human guinea pigs in the pursuit of longevity?

The peptide boom is exploding, and the possibilities are exciting! From healing and recovery to metabolism, brain health, and anti-aging, the potential is enormous.

But here are the questions we need to be asking…

Is this substance I’m injecting into my body safe? Do I know what is even in the bottle? Where did it come from? Am I sure there are no contaminants? Are there any studies on long-term use of this substance?

Not all peptides are created equal. Some have strong clinical evidence, while others have barely been studied in humans.

I’m a huge believer in innovation and the future of regenerative medicine, but I’m an even bigger believer in informed decisions and patient safety.

✨ The goal isn’t just to live longer. It’s to live BETTER.

What do you think? Are peptides the future of medicine, or are we getting ahead of ourselves?

AntiAging HealthOptimization FunctionalMedicine

10/23/2026

The Al Adaptive Bike™ is for those looking for better results in less time. By adjusting resistance on the fly and pushing your muscles in short bursts, the Al Adaptive Bike ™M trains your heart and muscles more efficiently than a traditional bike workout.

Get in, get results, get on with your day.

10/22/2026
10/21/2026

You came to get stronger—and the XP1 helps you make every rep count. 💪

At Upgrade Labs, the OxeFit XP1 brings AI-powered strength training together with real-time movement and performance tracking, so your workout can give you more than just a sweat.

Use it to:
🏋️ Build strength with a wide range of exercises
🎯 Get guided feedback on your movement and form
📈 Track performance, balance, and progress over time

Show up, put in the work, and let the data help guide your next rep. Ready to try it? Come see us at Upgrade Labs on 5th.

10/19/2026

Gratitude for the growth

Photos from Upgrade Labs's post 10/18/2026

Reasons to unfollow us. Swipe if you dare. →

If none of these sound like you... you’ve got a lot to learn. 👀

10/18/2026

The scale doesn’t know the difference between muscle and fat. We do.

Our Cell Health Analysis breaks down what the number on the scale can’t: muscle mass, body fat percentage, body water, and more, so you know what’s actually changing, not just what the scale says.

10/18/2026

Vibration training, done right. ⚡

The Power Plate sends targeted vibration through your muscles, built to activate more fibers than a standard workout, improve circulation, and speed up recovery. A few minutes on it does more than it looks like.

10/11/2026

"I feel fine" isn't a measurement. It's a guess you've been making for years.

Ninety seconds. Thirty-eight markers. Then you actually know.

10/09/2026

Recovery isn't the reward for training. It's the part that makes the training count.

PEMF and red light at the same time. Both passive. Nothing asked of you.

09/28/2026

One of the easiest upgrades you can make: take a walk after you eat. 🚶

10 minutes. No equipment. Just move.

09/28/2026

What if getting stronger wasn’t about doing more? 👀

The AI Strength Trainer™ uses advanced technology to make every rep more intentional, giving you a smarter way to train, measure progress, and keep getting stronger.

Because the goal isn’t more time in the gym. It’s more from the time you put in.

09/27/2026

Your lymphatic system is always at work. So what keeps things moving?

Unlike your circulatory system, it doesn’t have the heart acting as a central pump. Movement, muscle contractions, breathing, and other forces help move lymph through the body.

That’s part of what makes The Big Squeeze™ interesting. It uses sequential pneumatic compression, with chambers inflating and deflating in sequence to apply pressure along the limbs.

Looks futuristic. The idea behind it is surprisingly simple.

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