Optimal You LLC

Your training plan is intentional. Your health plan should be, too.

If you’re already prioritizing fitness, recovery, and long-term health, you may be ready for a more personalized level of support—one that looks beyond a single symptom or goal.

At Optimal You, care may include:
Medical weight management
Hormone optimization
Targeted supplement support
Provider guidance around performance and recovery

Your starting point is a conversation about your goals, health history, and what you want your care to help you work toward. Recommendations are individualized and made after clinical evaluation.
Ready to explore your options? Link in BIO

Feeling drained before the day—or your workout—is even over?

CoQ10 has officially joined the Optimal You vitamin injection lineup. ⚡

CoQ10 supports cellular energy production, antioxidant protection, workout performance, and recovery—making it an ideal option when you want more support without adding another daily supplement to remember.

Appointments are only available during our in-office Wednesdays in Newport, and spots are limited.

Reserve your CoQ10 injection now:
https://api.aiforbusiness.com/widget/booking/dz9gux2cATlGudveqSmA

Individual results vary. Treatment is provided following an appropriate clinical assessment.

Eight wellness injections. One easy Wednesday stop.

Whether you’re focused on energy, immune support, recovery, metabolism, skin health, or overall wellness, we’ll help you choose the option that best fits your goals.

Available at Optimal You in Newport during our in-office Wednesdays.

Want consistency and better value? Choose a Wellness 4-Pack and save 15%, or a Wellness 8-Pack and save 20%.

Comment WELLNESS and we’ll immediately send you the full vitamin injection menu and booking link.

Individual results vary. Services are provided following an appropriate clinical review.

Kinda chic to invest in your health. ✨

Not because you need “fixing”—but because feeling powerful, informed, and supported in your body never goes out of style.

At Optimal You, personalized care may include support for:
• Hormone health
• Metabolic health and medical weight loss
• Thyroid wellness
• Peptide therapy
• Healthy aging and aesthetics

Your health isn’t another item for the bottom of your list. It’s the foundation beneath everything you’re building.

Ready to explore what personalized care could look like for you?

Schedule your consultation through the link in bio or at:
https://miahartman.com/book-appointment

📍 Newport, Vermont + virtual appointments

Hypothyroidism vs. Hyperthyroidism — What's the Difference?

Both affect your thyroid, but they don't cause the same symptoms.
🦋 Hypothyroidism: Fatigue, weight gain, feeling cold.
⚡ Hyperthyroidism: Weight loss, rapid heartbeat, feeling hot.