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Reset Mind and Body

Reset Mind and Body

6202 N 7th Street, Phoenix Health spa

Reset Mind and Body is a recovery center specializing in hydro, compression, and red light therapy.

10/23/2026

Lots of blood sweat and tears has been poured into this place. In January we will celebrate 5 years of being a place for hundreds maybe now thousands of people coming to heal.

Some only came once or were just passing through. Others have hit 700 sessions. No matter what or who or how many I thank you from the bottom of my heart.

Reset was a brain child of Spencer Bryce and myself and what it has grown into is something we are so proud to be apart of.

If you used to be a member, or tried it some time ago and haven’t been back in a while please come back in and do another session with us. You won’t regret it. I’ve learned a lot offer the years on how to make this place better, cleaner, easy to maintain etc and this is our best version yet.

Cheers to 5 more years serving the Uptown Phoenix community! Reset.Every.Day

❄️

09/15/2026

600 RESETS. 🤯

Snyder started as one of the very first members at the OG Reset Mind & Body in Uptown Phoenix. Somewhere along the way, he became a whole lot more than a member — he became one of our Founder’s great friends and someone who truly embodies what Reset was built for.

And now… 600 sessions. Absolutely crazy to think about.

600 times choosing to show up.
600 times disconnecting to reconnect.
600 investments in his mind, body, recovery, and resilience.

Thank you, Snyder, for being an incredible friend, for believing in Reset from the beginning, and most importantly, for loving and using Reset exactly the way it was intended.

You are a true example of what it means to be a Resetter.

Here’s to 600 more. 🖤

07/31/2026

Having you be apart of uptown and attending our candlelight nights has been such a delight! We can’t wait to hear when Katelyn graduates! Thank you for including us in your selfcare

07/31/2026

SHE SAID YES! We LOVE LOVE! And we love celebrating it! We cannot wait to hear all about your wedding plans❤️congratulations on this big step

07/31/2026

Thank you Lisa Lisa Merrett DiMaggio for offering your services for our team and members. We are so excited to celebrate you when you graduate!

07/31/2026

Thank you for the light and joy you have brought into Uptown🤍you guys are what makes us a community

07/22/2026

Candlelight night is back at Uptown Reset, and this week Enhanced Wellness will be in providing massages and mini facials! You heard that right!

Join us July 24th 6pm-8pm for a night focused around decompressing and healing🕯️you won’t want to miss this!

Already a member? Reserve your spot in app today!

New to RESET but want to see what candlelight night is about? No problem! Comment RELAX and we’ll send you a DM with a link on how to reserve your spot🤍

07/22/2026

Christmas came early.

For 10 days only, every session pack comes loaded with FREE recovery sessions.

Buy 5, get 2 free. Buy 10, get 5 free. Buy 20, get 10 free.

Five modalities. One reset. Sessions to carry you through the rest of the year.

Ends July 31. Tap the link in our bio to claim yours.

07/13/2026

🍹Happy Hour is here!🍹 July 19th 4PM-6PM🍹

You don’t want to miss this! Reset your Sunday with good music, non-alcoholic beverages, and an evening focused on recovery, connection, and feeling your best✨

📲 Reserve your session in the app to secure your spot.

New to Reset? All drop ins will be $25! Experience what RESET is about for 50% off! Register today by scanning the QR code, we can’t wait to meet you🤍

07/12/2026

🌞 Breakfast Club is almost here! 🌞

Only 6 days left until one of our favorite mornings at RESET! Join us Saturday, July 18th from 6:00–9:00 AM for a morning of recovery, connection, and some incredible local wellness partners.

✨ Special guests:
🙆‍♀️ KJ from Total Body Elite will be offering assisted table stretching to help you move, recover, and feel your best.
💆‍♀️ Rhi from Enhanced Wellness will be providing complimentary massages for our members throughout the event.

Whether you’re stopping by for your recovery session, grabbing coffee and breakfast, or connecting with the community, this is the perfect way to kick off your weekend.

🌿 New to RESET? We’d love to have you join us! First-time guests can experience everything for just $25 during Breakfast Club.

📲 Scan the QR code to reserve your spot—we can’t wait to see you there!

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