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Prajna Den

Prajna Den

249 Water Street, Excelsior Massage Therapist

Welcome! Prajna Den is about getting to the ROOT of you pain. Accessing the quantum field we will find your PATTERNS and align you with your highest frequency.

Muscle manipulation using
Ashiatsu & Therapeutic Massage Modalities

Photos from Prajna Den's post 11/10/2026

New Moon in Scorpio Monday
11/11/1 Gateway Portal Wednesday
Friday the 13th โ€”โ€”> Friday
๐ŸŒšโค๏ธโ€๐Ÿ”ฅ๐Ÿค ๐Ÿฆ‚
Time to go deep and clear whatโ€™s not working for you. Let that sh*t go bb girl! Self awareness is a good look.
๐Ÿ–ค
Look at your shadows~
What will happen if I actually let myself receive this thing (that Iโ€™m wanting to manifest)?
What am I scared of?
Where have I been giving my power away?
What am I scared people will see?
๐Ÿ–ค
Plant the seeds on 11/11~
Write down 13 intentions
Fold the paper towards you 3 times
Place under your pillow or water glass untilโ€ฆ.
~~ Friday the 13th ~~~
In those days your intentions are kept folded in the dark, act as if all those manifestations were here, right now.
๐Ÿ–คโค๏ธโ€๐Ÿ”ฅ๐Ÿค
The Universe is conspiring for you!
๐Ÿ–ค
Everything you desire is literally on its way to you. Your blockages and limiting beliefs are keeping them away.
๐Ÿ–ค
I love you
M
โค๏ธ
#1111

Photos from Prajna Den's post 11/06/2026

You have soooo much power. Really. You do.
๐Ÿ‘๏ธ ๐Ÿช„
Have you ever tried a gratitude journal?
Make a list of 10 things for 10 days that youโ€™re grateful for and watch your life shift - by choosing what youโ€™re focusing on. Shifting your inner world will shift your outer world. Your choice is your greatest currency.
๐Ÿ‘๏ธ ๐Ÿช„
I love you
M
โค๏ธ
selfcareevenwhenyoudontcare

10/31/2026

Samhain has arrived!!!
๐Ÿ–ค
On this day (Oct 31/Nov 1) the veil to the spirit world is thin - making it easier to receive messages from our ancestors and guides - and allowing our prayers and intentions to messages to permeate the quantum at a deeper level.
๐Ÿ–ค
How special!!
๐Ÿ–ค
Your offering does not need to be a large production.
* prepare an extra plate of food for your ancestors (a spirit plate). Bonus points to offer one of their favorite foods or drinks
* write in your journal a letter of gratitude to all who have walked before you
* sing a song dedicated to a passed loved one
* put flowers on your altar for your guides and ancestors
* take a walk in some nature offering gratitude for anything that sits in your heart
* pray for peace
* light a candle for your shadowed parts
๐Ÿ–ค
How do we receive messages?
* pay extra attention to your dreams rn!
* angel numbers
* serendipitous moments
* music that โ€˜randomlyโ€™ comes on and speaks to your soul
* ask for guidance and flip open a special book to any page for words of wisdom
๐Ÿ–ค
Our ancestors and spirit team speak to us through many mediums. Paying attention and catching the patterns will help you see them. There are no coincidences!!!
๐Ÿ–ค
So grateful to be here walking with path with yโ€™all right now.
๐Ÿ–ค
May my blessings be felt for 7 generations. Aho.
๐Ÿ–ค
I love you!
M
โค๏ธ
๐Ÿ“ธ photo by: Jayme Halbritter Photography
Included are: Michelle Weiss & Lisa ๐ŸŒน

Photos from Prajna Den's post 10/30/2026

Excelsiorโ€™s Spooky Sprint 5k was such a fun ~~CHALLENGE~~
๐Ÿ‘ป ๐Ÿ‘Ÿ
Some challenges are definitely more fun than others. More exhilarating.
๐Ÿ‘Ÿ
Some challenges require a much deeper seed of motivation and grit.
๐Ÿ‘Ÿ
No matter where the challenge settles on the spectrum, the act of completion raises your vibration. The act of completion creates a deeper sense of self worth, allowing you to take on more challenges - KNOWING in your heart that you can complete them.
๐Ÿ‘Ÿ
No matter what challenges youโ€™re facing today know that you are a badass sovereign being that CHOSE to be here right now - in this time and space - and that you CAN do the thing.
โœ”๏ธ โœ”๏ธโœ”๏ธ
โค๏ธโค๏ธโค๏ธ
I love you
M
โค๏ธ
โœจ

Photos from Prajna Den's post 10/22/2026

I recently celebrated my solar return! Happy birthday too all the โ™Ž๏ธ Every solar return brings with it a season of reflection.
๐Ÿชž
I truly believe we are here as hu-mans on Earth to ~~know thyself~~
๐Ÿชž
My life very much includes contemplating and reflecting daily on my triggers and responses that felt out of alignment. Where can I make those micro adjustments to feel in fuller coherence?
๐Ÿชž
Triggers are Treasures
๐Ÿชž
Knowing ourselves allows for deeper connection to everything around us, to Mother Earth, to Source, to each other. We are truly One. Dig deep and youโ€™ll see it too.
๐Ÿชž
May all beings be free, safe and at peace
And so it is
๐Ÿ•ฏ๏ธ
I love you
M
โค๏ธ

Photos from Prajna Den's post 10/20/2026

Being around PUPPIES is good for your health. So is YOGA. And being OUTDOORS. Winning! ๐Ÿ†
๐Ÿถ Petting a puppy for 10 minutes reduces levels of cortisol
๐Ÿถ Playing with a PUPPY raises oxytocin (the love hormone), serotonin, and dopamine - which helps you feel relaxed and calm
๐Ÿง˜โ€โ™€๏ธ YOGA calms the nervous system, boosts mental alertness while promoting deeper sleep, improves joint mobility and circulation
๐ŸŒณ Being OUTDOORS decreases activity in the amygdala (the brainโ€™s fear and stress center), improves concentration and cognitive flexibility, supports heart health and strengthens circadian rhythms
๐ŸŒž
The weather is looking like a sunny beautiful autumn day. We have a sprawling yard to move our bodies and soak in the fresh air.
๐ŸŒž
30 minutes yoga + 30 minute puppy playtime
Warm autumnal beverages provided
๐ŸŒž
Where can I join in this awesome wellness gathering?Sunday, October 25
3-4:00pm
Hillside Doodles
Edina, MN
Rita BD
๐ŸŒž
Register at https://marne.skusa.glossgenius.com
Questions? DM me or Veronica Rita BD
๐ŸŒž
๐ŸŒž
๐ŸŒž

10/20/2026

Message from this gorgeous portal tree
๐Ÿ’š
We are connected you and I
We are all one
๐Ÿ’š
Plasma!
๐Ÿ’š
Sending peace and love to all sentient beings
๐Ÿ’š
I love you
โค๏ธ
M

10/14/2026

May all words spoken unto, about, and directed at me be transmuted into the highest frequencies of love, health and wealth. And so it is.
๐Ÿ’–
If you ever feel low vibrational energies coming your way- transmute them babe!
๐Ÿ™
Keep your head high and light shining bright
๐Ÿ’–
I love you
M
โค๏ธ

Photos from Prajna Den's post 10/09/2026

10/10/10 Libra New Moon Portal
โœจ๐ŸŒš โœจ
Fantastic opportunity to manifest your dreams dwelling in your heart space.
โœจ
New Moons are opportunities to plant powerful seeds. This New Moon carries with it Venus in Retrograde asking us to look at our triggers as treasures.
โœจ
Awareness creates opportunity!
โœจ
The number 10 carries energy of completion and creation happening simultaneously
โœจ
Your attention is sacred! Be extra aware of what youโ€™re agreeing to energetically. You have the power of choice. Use it wisely and with discernment.
โœจ
โœจ
Happy manifesting to you!
โœจ
I love you!
M
โค๏ธ

Photos from Prajna Den's post 10/02/2026

Create! Create! Create! A message to you from the Arcturian Council of Light
๐Ÿ’™
The theme for October is CREATION
๐Ÿ’™
We are in a very powerful time to create and build our world that we want to see. Focus our attention on what we want to see, not on fear.
๐Ÿ’™
The video cut out as they were giving tools for creation.
๐Ÿ’™
If this resonates and you want to go deeper I offer 60 min Quantum Healing sessions and 90 minute Quantum Healing sessions with massage.
๐Ÿ’™
www.prajnaden.com
Link in bio
๐Ÿ’™
I love you
M
โค๏ธ

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